APD RETURNS BACK ON SEPTEMBER 5 2017.

 

CLICK HERE TO REGISTER FOR WARRIOR HOOPS’ APD TRAINING

 

 

This program offers our high school and middle school athletes an alternative to the traditional (2) practices per week and (2) tournaments per month format in the Fall/Winter.  We’ve seen over the course of our history that set practices are difficult for our high school and/or middle school athletes to make due to their busy school schedules.  Thus, the creation of APD became necessary as a solid solution to this situation.  APD offers the following Warrior Hoops ala carte products combined into one deeply discounted, dynamic package for $150.00 per month (WITHOUT tournaments) OR $180.00 per month (WITH tournaments) in September thru November:

 

•    (2) 1 hour Skillz Sessions per week.

OR

•    (2) 1 hour Speed & Agility and Strength & Conditioning Classes per week.

OR

•    (1) 1 hour Skillz Session and (1) 1 hour Speed & Agility and Strength & Conditioning Classes per week.

•    Basic college recruiting assistance.

 

 

CLICK HERE TO REGISTER FOR WARRIOR HOOPS’ APD TRAINING

APD will cover the following and much, much more:

•    Ball handling (stationary, game speed, feeding the post, attacking defenders and protecting when pressured).

 

•    Passing (1-handed, 2-handed, feeding the post, protecting and angles).

 

•    Pivoting (front, back and reverse).

 

•    Footwork (straight leg L/R, cross-step L/R, squeak-step L/R, jab step and spins).

 

•    Getting Open anywhere on the floor and Finishing Moves.

•    Shooting (stationary eye training, off the dribble and coming off screens but also including free throw, floaters, mid-range and 3pt shooting techniques).

 

•    Post Fundamentals (Footwork, offensive moves, counter moves and defending the post).

 

•    Offensive and Defensive Fundamentals (How/when to score, moving without the ball, on-ball defense and help defense).

 

•    Rebounding (offensive and defensive techniques).

Our APD classes are available as follows weekly:

 

•   Tuesday’s from 6:00 – 7:00 PM (S & A Session). Tuesday’s from 7:00 – 8:00 PM (Skillz Session).

•   Wednesday’s from 6:00 – 7:00 PM (Skillz Session). Wednesday’s from 7:00 – 8:00 PM (S & A Session).

•   Thursday’s from 6:00 – 7:00 PM (S & A Session). Thursday’s from 7:00 – 8:00 PM (Skillz Session).

 

LOCATION(S):

BHF = BODIES HEALTH & FITNESS (1100 SE Century Drive, Lee’s Summit, MO 64081).

BCS = Brookside Charter School (1815 E. 63rd Street, Kansas City, MO 64130).

 

For More Information Click Here to Contact Us